Greek White Fir Organic Essential Oil | Muscle Breath Scalp
Greek White Fir Organic Essential Oil | Muscle Breath Scalp
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Distilled from the needles of Greek white fir trees growing high in the mountains, this oil carries the cool, resinous breath of the forest. Clarifying yet deeply grounding, it restores the body, clears the senses, and brings strength back into skin, scalp, and breath.
The Story
Greek White Fir ( Abies alba ) grows in pristine, high-altitude forests, where cold air, mineral soil, and slow growth create an oil of remarkable purity and vitality. Traditionally valued for strength, protection, and renewal, fir has long been associated with physical endurance and resilience of the body.
Steam-distilled from organically cultivated twigs and needles, this essential oil captures the crisp green aroma of mountain forests - clean, slightly resinous, and quietly powerful. It is an oil that works deeply: easing muscular fatigue, supporting circulation, refreshing the scalp, and helping the body release tension held in skin and tissue.
Unlike sharper pine oils, White Fir is smoother and more refined, making it especially suitable for body oils, massage blends, scalp treatments, and grounding aromatic rituals that reconnect you to breath and body.
Size: 15ml
The Ritual
The Ritual
• For body reset: Dilute in a nourishing carrier oil and massage into legs, shoulders, or lower back after physical exertion or long days.
• For scalp & hair: Add a few drops to a carrier oil and massage into the scalp before washing to refresh oily roots, support scalp balance, and awaken tired hair.
• For breath & clarity: Diffuse gently to clear mental heaviness and create a calm, steady atmosphere — like stepping into a mountain forest.
How we use it:
Inhalation / Vapourisation:
- Vaporise for anxiety and stressor metal exhaustion – try blended with Lavender or Lemon
- Vaporise or inhale (e.g. a couple of drops on a portable inhaler) for catarrh or congested sinuses – try blending with our Aniseed (lease check for contraindications) or Black Pine
- Vaporised it repels mosquitoes
Skin applications:
-For anxiety and stress- dilute in a fixed oil (carrier oil) and put in a small roll-on bottle. Try with our Organic Lavender
- Formuscular pain - dilute in a fixed oil (carrier oil) and massage the affected area.
The Benefits
The Benefits
• For body reset: Dilute in a nourishing carrier oil and massage into legs, shoulders, or lower back after physical exertion or long days.
• For scalp & hair: Add a few drops to a carrier oil and massage into the scalp before washing to refresh oily roots, support scalp balance, and awaken tired hair.
• For breath & clarity: Diffuse gently to clear mental heaviness and create a calm, steady atmosphere - like stepping into a mountain forest.
Traditionally in aromatherapy treatments Silver fir is associated with the following therapeutic properties: analgesic, antimicrobial, anti-rheumatic, anti-septic, anti-spasmodic, anti-stress,anti-tumour, anti-viral, decongestant, deodorant,expectorant, immune support, insect repellent (mosquitoes!), mucolytic, rubefacient, strengthening, tonic
The German Commission E recommends silver fir essential oil for conditions with mucus (upper and lower respiratory tract) as well as for the treatment (externally) of rheumatic and neuralgic pains.
Qualified aromatherapists may use Silver fir essential oil for common complaints such as:
nervous tension and stress related condition: depression, anxiety, mental exhaustion, adrenal fatigue
respiratory issues – catarrh (upper and lower respiratory tract), sinus congestion, colds, flu, phlegm congestion in the lungs (contraindicated for whooping cough and bronchial asthma)
muscular aches and pains from rheumaticand arthritic conditions
The Ingredients
The Ingredients
100% Organic White Fir Essential Oil
Abies alba
Steam distilled from twigs and needles
Origin: Greece
Cultivation: Certified organic
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